If you're planning to get out on the road take the time to plan your route and enjoy what regional Victoria has to offer.

We've all been driving less in the last few months, so you might find you need more breaks than usual. There are plenty of places to stop all throughout the state, take your time so you can get to your destination safely.

A pause from the road might save your life.

Drowsy driving contributes to between 16-20% of road crashes in Victoria. Studies show that someone who has been awake for 17 hours has the same level of impairment as someone with a blood alcohol concentration of 0.05.

While driving drowsy or tired you may find you:

  • Have trouble remembering the last few kms driven, day dream or miss exits or traffic signs.
  • Drift from your lane, tailgate, hit a shoulder rumble strip or have difficulty maintaining a consistent, correct speed.
  • Find yourself waiting at traffic lights or not seeing lights change.

Ultimately, the only way to address fatigue is by sleeping. Make a choice not to drive when fatigued or follow these guidelines to prevent driving drowsy:

  • Plan your journey ahead of time.
  • Aim to get enough quality sleep before driving – regardless of whether the trip is a long or short.
  • Avoid driving at times when you would usually be sleeping.
  • Don't travel for more than 8 - 10 hours a day.
  • Plan to pause from the road at least every 2 hours.
  • Consider swapping drivers where possible.
  • Don't drink alcohol before your trip -even a small amount can significantly contribute to driver fatigue.
  • Take a 15 minute powernap if you feel drowsy.

The TAC operates a number of Pause Stop sites across Victoria in collaboration with the VICSES, encouraging drivers to pull over, recharge and get to their destination safely.

Due to the current Covid-19 travel restrictions, TAC Pause Stops will not be operating until further notice. Please check back with us over the coming weeks to see where the TAC will be operating Pause Stop sites this summer. 

A pause from the road might save your life.

TAC Pause Stops offer:

  • Complimentary barista-made coffee
  • Road trip essentials including travel items and activity packs for the kids
  • A chance to engage with the local community with our onsite market stalls and sausage sizzle (subject to location)
  • Comfortable deckchairs for the perfect 15-minute powernap
  • Entry in a competition to win one of 4 BIG4 Holiday Parks prize packages
  • A range of games to keep the kids entertained, including Connect 4 and Jenga

Please see our interactive map to help you locate all of the TAC-operated Pause Stop sites around Victoria, access up-to-date information including hours of operation, and to find key VicRoads rest areas and other points of interest around the state.

VICSES’s ongoing partnership with the TAC and Driver Reviver programs encourages travellers to take regular breaks from the road, and to drive awareness for road safety issues and accident prevention.

The Victoria State Emergency Service (VICSES) is a volunteer-based organisation, providing 24-hour emergency assistance and strengthening the community’s capacity to plan, respond and recover, when emergencies occur. VICSES has served the community for over 40 years, and comprises 5,000 volunteers and 200 employees - all crucial to the VICSES's vision to make the community safer, together.

Please visit www.ses.vic.gov.au to learn more.

Our partners:

ses logo AFL Victoria Visit Victoria